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| 10th May 2008 | |
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Counselling and Psychotherapy service in NottinghamWelcome to Synergy Counselling. My name is James Hawes and I am the principle counsellor / psychotherapist at Synergy Counselling. At Synergy we provide a confidential and professional counselling and psychotherapy service within a caring and warm environment.At Synergy we believe that by providing the right environment and an authentic therapeutic relationship the client will be able to touch emotions that may have remained dormant for a long while. These may be unconscious yet be impacting the client on a daily basis. We believe that the person is a whole being and by embracing and listening to mind, body and spirit there is a possibility of real and lasting change. Furthermore we believe that emotions move us so how we respond to them will impact our physical, mental, emotional and spiritual wellbeing. We are experienced at working with people who are: EXPERIENCING RELATIONSHIP DIFFICULTIES (e.g. forming intimate relationships, trusting others, giving love and receiving love, letting go, struggling to establish and sustain satisfying relationships) GRAPPLING WITH IDENTITY ISSUES ( e.g. Low self-image and self esteem, lacking confidence, defensiveness, constant comparisons with others, fearfulness, self-conscious. FEELING GENERALLY LOW (e.g. “things just don’t seem right”, mood swings, indecisiveness, stress and anxiety, procrastination) LACKING MOTIVATION IN LIFE (e.g. feeling flat, lacking direction, low energy or vitality, uncertain, self-doubt,passiveness, self-harm and suicidal thoughts, self-sabotage, depression ) NUMB (e.g. out of touch with feelings, body or core being, feeling ungrounded) STRUGGLING WITH ANGRY OR VIOLENT BEHAVIOUR (e.g. frustration, moods, bullying, abuse, shouting and verbal outbursts, tension, resentment, obsession, a feeling of being out of control or powerless, hitting things or people) DEALING WITH GRIEF OR LOSS (e.g. rejection, death of a loved one, trauma, illness, fertility issues) WORKING THROUGH LIFE TRANSITIONS (e.g. mid-life crisis, doubts about values, changes to personal circumstances, locality change, a sense of feeling lost) FINDING THE WORKPLACE DIFFICULT ( e.g. bullying, confidence issues, lack of motivation, addiction to work, stress) Counselling and Psychotherapy can last for a short or long period depending on the nature of the issue that you wish to address. This will be mutually agreed between counsellor and client. Typically, brief therapy lasts between 6-8 weeks where the client works on a specific issue. For clients wishing to work on complex issues, long term counselling is also available. Within this practice we are able to offer one to one counselling, couple counselling and group therapy. We also provide able a full range of services to businesses including individual work , group work, conflict mediation and workshops on various issues. PRACTICE DETAILS Counselling and Psychotherapy Service in Nottingham Synergy Counselling is based at 'Alternatives' and is situated on Derby Road near the city centre of Nottingham and also easily accessible from the ring-road. Alternatives is ideally placed for city transport links and has ample parking close to the centre. For a map to find Alternatives and Synergy CLICK HERE. Synergy Counselling Alternatives 170 Derby Road Canning Circus Nottingham |
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| email: synergyinfo@btinternet.com | Ph 0115 978 1006 or 07821 540592 |